Counselling and life coaching in Grimsby, Cleethorpes and Immingham
Many people reach a point in life where something needs to shift. You might be feeling overwhelmed, stuck, lost, disconnected, or unsure what comes next. Our role is to create a safe, grounded, and human space where you can talk openly and begin to understand what you’re feeling, at a pace that works for you.
We offer counselling and life coaching for adults across Grimsby, Cleethorpes and Immingham, with the option of in-person sessions in Grimsby or flexible online support if travelling feels difficult or you live further away.
Our approach is gentle, real and rooted in the belief that change becomes possible when you don’t have to face things alone.
Counselling for adults
Counselling gives you space to make sense of what’s going on underneath the surface; the thoughts, feelings, behaviours and patterns that can be hard to untangle alone.
We can support you with:
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Anxiety, stress and overwhelm
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Low mood and depression
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Relationship difficulties
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Grief, loss or major life changes
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Self-esteem and confidence
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Feeling stuck or disconnected
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Work pressures and burnout
Sessions are one-to-one, confidential, and tailored to you. Some people come with a clear goal; others simply know something isn’t right. Either way, this is a space to slow down, breathe, and feel heard.
Life coaching is future-focused support for when you want momentum, clarity or structure in your life.
Coaching can help you:
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Get unstuck and move towards meaningful goals
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Build confidence, motivation and self-belief
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Improve work–life balance
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Make decisions you’ve been avoiding
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Understand what truly matters to you
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Create practical next steps
It’s supportive, encouraging and grounded in your values; not quick fixes or pressure.
Life coaching for clarity, confidence and direction
How we work
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Warm, relational and down-to-earth
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LGBTQ+ inclusive
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Trauma-aware and non-judgemental
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Flexible appointment options
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Suitable for adults aged 18+
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No pressure, no medical jargon; just human connection and steady support
Ready to begin?
You don’t need to have the right words. You don’t need to know what to bring. If something inside you is asking for support, that’s enough.
Contact us for more information, or book a free chat and let's see how we can help you.