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We all need help sometimes

Counselling, hypnotherapy and life coaching for individuals
Wellbeing support for organisations
In Grimsby and online

Whether you’re going through a difficult time, looking for change, or supporting staff in demanding roles, we offer a safe and thoughtful space to reflect, grow, and move forward. Book a free introductory conversation to see how we can help.

About

About

We all need help sometimes.

That simple truth sits at the heart of Space Between Us. For both of us, as founders, it was never one big moment that led us here, but rather a shared sense that we were always meant to help people.

Services

For individuals

Kirstie and Niki sitting near a banner reading Space Between Us, Confidential Counselling in Grimsby.

Counselling

Counselling is a flexible, personalised approach that draws on different therapeutic methods to suit you as an individual.

 

 

Kirstie and Niki in a counseling session in Grimsby with 'Space Between Us' banner nearby.

Life coaching

Life coaching is a forward-focused, supportive process designed to help you gain clarity, build confidence, and take meaningful steps towards the life you want to live.

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Hypnotherapy

A gentle and effective way to support change without needing to talk through everything in detail. It can help with addictions, anxiety, panic, phobias, habits, confidence, and lots more.

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Pet bereavement

Pet bereavement counselling is a gentle, compassionate space where you can honour your loss and explore your emotions after saying goodbye.

For organisations

We also work with organisations supporting staff in emotionally demanding roles. Our reflective team support sessions and staff wellbeing services help strengthen resilience, improve morale and provide early access to support.

Reflective team support

Reflective team support provides a structured, confidential space for staff to step back from the pressures of frontline work, share experiences safely with colleagues, and strengthen resilience and connection within their team.

Staff counselling support

Staff counselling support provides confidential one-to-one space for employees to reflect on work-related pressures or personal wellbeing concerns, helping organisations offer early access to support and sustain staff working in demanding roles.

Staff wellbeing portal

The portal provides organisations with a simple, confidential route for staff to access consultations, referral pathways, and wellbeing resources in one place, helping improve access to support while reducing pressure for managers.

Areas we cover

We support adults across Grimsby, Cleethorpes and Immingham, with in-person sessions in Grimsby and flexible online options if travelling is difficult or you live further away.

"I reached out to Space Between Us with a lot on my mind, anxious and overwhelmed.

They helped me put some structure to my thoughts and overcome my mental blocks in a space that felt nurturing, warm and non judgemental.

Thank you for bringing me back to myself, can’t recommend you all enough!"

News and blog

Get in touch

​​Ready to book? Click here to book a free chat using our secure booking system. Not sure yet or have questions? Use the form here or email us.

07495 865051

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